Melton Yoga:
Yoga, Clinical Pilates and Remedial Massage
www.meltonyoga.com.au 0403822446
Melton Yoga (MY) teaches classical eclectic Hatha Yoga, a heart-oriented, spiritually inspiring style, grounded in a deep knowledge of anatomy and optimal body alignment. Students are encouraged to listen to their body, respect its wisdom, and to progress at their own pace.
Every asana class, a Yoga exercise class during which Yoga postures or poses are practiced, includes breath awareness, relaxation and meditation. The intention of MY teachers is to assist students in the development of physical, mental, and spiritual well-being in a non-competitive and encouraging atmosphere.
- Category:
- Sports/recreation/activities